Archive for the ‘Albuquerque’ Category

Facelift – Albuquerque You Owe it to Yourself

Thursday, September 2nd, 2010

It’s an unfortunate fact of life to begin not to like what we see when we look in the mirror. Eventually aging affects all of us. No one likes looking tired, wrinkled, or droopy, anywhere in the face or neck area. Facial sagging can make anyone look older than they really are and you may start to consider cosmetic surgery treatment to correct this. Noticeable jowls, creases around the mouth and nose, lines under the lower eyelids, or loose skin under the jaw and chin are all indicators that time is advancing on you.

The things that bother you most about the appearance of your face can be discussed with Dr. Miguel Gallegos at Hermosa Plastic Surgery in Albuquerque, New Mexico. In the past several years, facelift procedures have advanced greatly and for the better. This has resulted in more natural looking results for patients. Dr. Gallegos is a board certified plastic surgeon, and has extensive training and experience in considering facial aesthetics when performing a facelift. You will want this quality in your doctor to achieve attractive rejuvenation and youthful beauty to your appearance. Your attitude will certainly get a big boost, also.

As the facial skin ages, it loses it flexibility and thickness. The skin begins to sag and wrinkle. Subcutaneous layers of fat are lost, and the skin dries out. Blemishes from too much sun exposure or poor skin care can occur. Skin cancer or burns can also be a reason to seek a facelift to improve the appearance of the epidermis. Superficial reasons are not the only ones considered in contemplating a facelift. Psychological reasons are valuable also. Looking better helps all of us to feel younger and more motivated, just as looking worse often influences us to feel older and worn out.

To check and see if you are a good candidate for a facelift, talk with your doctor. The procedure requires short incisions behind hidden locations, like the ear or hairline area. Loose skin, tissue, or fat that is causing your face to droop is carefully removed. It is imperative that just the right amount of tissue is discarded for natural looking results. Recovery time can take several weeks, and pain medication can be given to manage discomfort. Other procedures can be performed such as rhinoplasty, to eliminate additional recovery time and give you the overall enhancement you desire. Isn’t it about time that you looked your best, inside and outside?  

Turn back the clock by discreetly tightening your underlying facial muscles and skin. Arrange a free consultation today by contacting my office, Hermosa Plastic Surgery located in Albuquerque.

Breast Reconstruction – Hope After Cancer in Albuquerque

Friday, August 27th, 2010

What woman doesn’t wish that she had perfect breasts?  On top of that, what if she has had the unfortunate experience of losing one or both breasts to cancer?  These are the usual reasons why a woman may pursue breast reconstruction.  Prosthetic breasts are usually uncomfortable and not satisfactory to many women who have had a mastectomy.  Most women do not want to lose their feminine contours because of cancer.  Thank goodness the methods of breast reconstruction have brought these women the feel and look of their own natural breasts.  Dr. Miguel Gallegos at Hermosa Plastic Surgery can talk with you about this excellent procedure.

Your body’s own tissue and a breast implant can both be used in this reconstructive surgery.  Other techniques can be implemented in this operation, and can be discussed with the doctor.  The exact type of reconstructive surgery you require will be performed to fill the vacancies your type of mastectomy creates.  Rebuilding the contour of the breast is accomplished in this surgery, along with reconstructing the areola and nipple.  Usually, the disadvantages and advantages of this surgery are looked at before the full or partial mastectomy a women undergoes to remove breast cancer.

The majority of women who have undergone mastectomy can proceed shortly afterwards to breast reconstruction.  This is not an option, however, if they are still undergoing chemotherapy, but that will only delay reconstruction, not omit it.  A reconstructed breast will never have the natural sensations that a normal one does.   However, it will look like a genuine breast, and will greatly aid the woman’s mental attitude.  Your own tissues from the back, buttocks, or belly can be used when the doctor forms the new breast mound.  Your body type, age, and cancer treatment all play a part in the type of breast reconstruction your breast surgeon chooses for you. 

Don’t be afraid to ask tons of questions.  The caring staff at Hermosa Plastic Surgery is available for you.  You will be truly impressed by Dr. Gallegos’ quality personalized care.  Financing options using your insurance are available.  There is a vivid testimonial for reading here on our website, from a cancer survivor who underwent a bilateral mastectomy.  Complete with photos and poems of the entire process, it is really inspirational and hopeful for any woman who may undergo this breast procedure, or who knows someone who will.

To learn more about breast reconstruction or another type of procedure procedure contact our office today.

Just in Time for Bikini Season: Liposuction for the Abdomen & Thighs

Wednesday, May 26th, 2010

Summer is right around the corner, and you know what that means: bikini season. While some of us just have to go get a wax in preparation, there are others of us that need a bit more. Swimsuits are nothing more than excuses to see what your body really looks like. If you are worried about your bikini body, you can always consider getting liposuction for the abdomen and thighs which will contour your body to help you achieve a more flattering figure for summer. This will increase your confidence and set you up for fun in the sun! If you’ve got a great time in mind this summer, consider getting your body in the right shape for it.

Liposuction for the abdomen and thighs doesn’t take long to get, and it will remove a lot of the unsightly fat you may have hanging around that bikini line. You will still want to exercise to get your body toned, but you can have much of the actual fat removed in one fell swoop. This means that the time you do spend working out will go toward helping your body hit the right tone, not just the right weight and size.

You’d be surprised by the amount of confidence to be gained from liposuction for the abdomen and thighs. You might not realize some of your bodily issues now, but you will definitely notice when they aren’t around anymore. You have an amazing body hiding under that little pouch of fat. Why not go through the means to show it off? You can walk around with confidence and pride as the summer months come rolling in.

A lot of times it takes something like bikini season to make us realize how much we should have been taking care of our bodies all along. Luckily, liposuction for the abdomen and thighs can help give women and men a start to getting their lives back on the track. Women who undergo liposuction often chose to have breast augmentation performed in conjunction with liposuction to achieve the overall contoured body they desire.

Liposuction can help you jump start into a new diet, a new exercise regimen, and or a new way of life. The surgery isn’t invasive, and it can truly change your life for the better.  Liposuction can be performed in combination with a variety of procedures, not just breast augmentation. Depending on what your aesthetic goals are, liposuction can be done along with breast lift, tummy tuck, or body lift. To learn more about liposuction, contact us today to schedule a consultation at our plastic surgery office in Albuquerque.

Board Certified Plastic Surgeon?

Thursday, February 4th, 2010

Traditionally, Plastic Surgeons were the leaders when it came to innovation and advancement in the field of cosmetic surgery.  With the popularity of cosmetic procedures rising, there has been a frantic rush for many others to get in the game.  Hence, the MEDI-SPA…
Medi-spas have arisen faster than new McDonalds franchises.

They are in every shopping mall and on every corner.  All at once, you can get a massage, pedicure, and Botox.  Non-specialized physicians have offered various services which were mostly less invasive until now!  The advertisements are endless for LASER LIPOSUCTION.  “Liposuction can be done without major anesthesia and without any down time.  Why waste time going to a plastic surgeon when it can be done easily in the office.”

Unfortunately, when it sounds too good to be true, it usually is.  I have recently seen unhappy patients that had presented to Medi-spas for Laser Liposuction.  One of the patients had spent over ten thousand dollars and had no noticeable results.  Clearly, these patients were not candidates for liposuction to begin with.  What they needed first was assisted weight loss followed by discussions and a plan on body contouring surgery.

Before seeking information any invasive cosmetic procedure, I advise that you get a consultation with a Board Certified Plastic Surgeon.  Ask if he was trained specifically in Plastic Surgery because some physicians may advertise “ Board Certified “,  but it may be in something other than Plastic Surgery.  Other credentials to look for are whether they are members of professional societies such as American Society of Plastic Surgeons, American Society for Aesthetic Plastic Surgery, and American College of Surgeons.

TUMMY TUCK (ABDOMINOPLASTY) Consult Highlights Part 3

Wednesday, January 20th, 2010

One of the biggest issues with a tummy tuck is the length of the scar. I try to reinforce that the length of the scar is often long, but I will put it low and it will follow the underwear line. Even the thin cut underwear will usually hide the scars. Patients get better scar healing with the use of silicone strips. Rarely, a scar requires surgical revision because it is too wide. A revised scar usually heals better because it heals without tension.

Other types of lesser invasive procedures would include liposuction alone or liposuction in conjunction with a lesser excision of skin. These are usually reserved for those who do not have excess or only a minimal excess of lower abdominal skin. The upper abdominal skin is not excessive. In these situations, recovery is faster.

For all of the procedures, the full results would not be noted for at least three months. Usually, there are still some changes occurring at six months. I recommend silicone strips and compression for scar therapy. I recommend weight loss afterward. Patients will usually lose 15 pounds with the procedures. Not that I remove 15 pounds but most patients use this as a spring board to lose more weight. The patients that I have seen that have had the best results will lose 15% of their body weight over a period of a year.

There are other types of body re-contouring procedures which are specifically tailored to certain types of patients. But in the general, the above are what I recommend. The patient satisfaction is quite high for these procedures because they can begin to wear clothing that is fitted around the midline and that shows their nice body contours.

TUMMY TUCK (ABDOMINOPLASTY) Consult Highlights part II

Tuesday, January 5th, 2010
The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward, hence the name “Tummy Tuck.”  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.
After an Abdominoplasty, there is a significant amount of soreness.  I do not really have patients that complain of sharp pain, but they do have soreness.  To get a good result, I have to pull very tight.  Patients often will be walking hunched over for about a week.  There are two drains placed underneath the skin to prevent collection of fluid.  These drains stay in approximately one week.  We provide a garment to give comfort, support, and compression.  This also helps to decrease the amount of swelling in the skin.  I usually perform this on an outpatient basis.  I find that the patients become more ambulatory and recover faster if they are allowed to go home.  Nonetheless, some choose to remain in the hospital and receive IV pain control instead of just oral pain control.  I recommend approximately two weeks off of work and then afterward, I recommend not lifting more than 20 pounds for at least two months.  The stitches that are placed underneath the skin are strong, but with excess straining, there is a potential to rip through the stitches and lose the nice effect of the muscle repair.
Check further blogs for more info…

The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward, hence the name “Tummy Tuck.”  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.

a After an Abdominoplasty, there is a significant amount of soreness.  I do not really have patients that complain of sharp pain, but they do have soreness.  To get a good result, I have to pull very tight.  Patients often will be walking hunched over for about a week.  There are two drains placed underneath the skin to prevent collection of fluid.  These drains stay in approximately one week.  We provide a garment to give comfort, support, and compression.  This also helps to decrease the amount of swelling in the skin.  I usually perform this on an outpatient basis.  I find that the patients become more ambulatory and recover faster if they are allowed to go home.  Nonetheless, some choose to remain in the hospital and receive IV pain control instead of just oral pain control.

I recommend approximately two weeks off of work and then afterward, I recommend not lifting more than 20 pounds for at least two months.  The stitches that are placed underneath the skin are strong, but with excess straining, there is a potential to rip through the stitches and lose the nice effect of the muscle repair.

Check further blogs for more info…

TUMMY TUCK (ABDOMINOPLASTY) – Consult Highlights Part 1

Tuesday, December 29th, 2009
Abdominoplasty, also known as “tummy tuck”, is a good way for reproducing the natural, youthful abdominal and trunk contours.  The typical situation is a young-to-middle aged woman who has had at least one child, often more than one child, who complains of excess skin and fat, and protrusion of the abdominal midline.  Although the rest of her body is often with normal proportions, this disproportion of the lower trunk is often quite noticeable in fitted clothing.  These embarrassed women often wear their shirts untucked or very baggy clothing to hide their contour irregularity, their protuberance.
What causes the protuberance is that the pregnancy results in stretching of the skin and of the musculature of the abdomen.  After the birth, there is a lot of retraction which occurs, but not always back to the pre-pregnant state.  This leaves women with excess protuberance due to muscle laxity and excess skin, often with stretch marks.  The pre-pregnancy waistline is lost as the muscle relaxes laterally as well.
Luckily, we do have treatments for this.  The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward.  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.
Read more blogs for more information…

Abdominoplasty, also known as “tummy tuck“, is a good way for reproducing the natural, youthful abdominal and trunk contours.  The typical situation is a young-to-middle aged woman who has had at least one child, often more than one child, who complains of excess skin and fat, and protrusion of the abdominal midline.  Although the rest of her body is often with normal proportions, this disproportion of the lower trunk is often quite noticeable in fitted clothing.  These embarrassed women often wear their shirts untucked or very baggy clothing to hide their contour irregularity, their protuberance.

What causes the protuberance is that the pregnancy results in stretching of the skin and of the musculature of the abdomen.  After the birth, there is a lot of retraction which occurs, but not always back to the pre-pregnant state.  This leaves women with excess protuberance due to muscle laxity and excess skin, often with stretch marks.  The pre-pregnancy waistline is lost as the muscle relaxes laterally as well.

Luckily, we do have treatments for this.  The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward.  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.

Read more blogs for more information…

Breast Augmentation Consult Highlights

Monday, December 28th, 2009

Breast augmentation is a popular procedure and think that that is a testimony to its safety and the good results.  If it was not so popular, not so many people will be getting it done.  It can improve one’s appearance and this often translates into more self-esteem and sometimes more success.

The best results are obtained when there is an adequate amount of coverage over the implant.  By coverage, I mean,  the amount of body tissues which are over the implant.  More coverage means more natural shape and appearance! I usually suggest placing the implant under the muscle.  This added amount of coverage provides for an even better result. The implant shape is round and the optimal shape of the breast is not round but oval.  Nonetheless, when the implant is placed in the submuscular pocket appropriately, the breast shape can be maintained.  The other issue is how much enlargement can be performed.  I think that going up one-and-a-half cup sizes sometimes up to two-cup sizes can give results that are reliable and predictable, but more cup size increases will result in an un-natural appearance. Implants aren’t perfect and one of the problems with implants is that they can have wrinkles in them.  If there is not adequate coverage, these wrinkles can often be felt and sometimes seen.

During the examination I will note asymmetries.  Every patient has a breast asymmetry and I have never seen anyone that has perfect breast symmetry.   I make sure to point out asymmetries before hand because most patients have not noticed small differences in symmetry before surgery.  But after surgery, patients look at themselves quite critically and often pickup some of the asymmetries which actually existed before surgery.  Sometimes, I can adjust the procedure to address issues of asymmetry such as adding more volume to one side to equalize size.

The incision for the procedure is a little over an inch in length.  As far as incisions for implant placement, I feel that the periareolar or the inframammary fold incisions heal well, and leave a very acceptable scar.  The reliability with this approach assures the proper placement for the implant and also decreases the chances for complications such as bleeding.  The pocket can be made with the least amount of complications and risks!  I believe that the axillary approach is also good but requires slightly a longer operative time and it is more difficult to make the appropriate pocket.

As far as implant texture, I believe that a smooth implant is adequate because the implant sits in an exact pocket and it will fit nicely.  Also, the implant is softer than the textured ones.  I have not noted an increased incidence of capsular contractures with smooth implants.
I most often suggest performing the procedure under a monitored conscious sedation with locally administered anesthetics.  Most patients tolerate this well and recover faster from a conscious sedation compared to a general anesthesia.  Patients are given oral or IV sedation prior to the procedure.  When they are brought into the operating suite, they are already sedated and often do not even remember going into the suite.  More sedatives are given during the procedure as local anesthetics are infiltrated into the surgical areas.

The majority of pain occurs in the first 24 hours.  Ice packs and narcotic medications help with this.  In the next 24 hours, pain will start to decrease and more of a pressure sensation dominates.  After about two to three days, most of the pressure subsides and there is some generalized soreness, which will slowly dissipate over the next few weeks.  Right after the surgery, the appearance is not perfect or even as desired.  Usually, the implants look too high and the breasts are too hard and swollen.  The shape is awkward.  This is because the amount of swelling which occurs when the implant is placed in the submuscular pocket.  The amount of upper pole fullness is a reflection of the swelling in the pectoralis muscle.  This swelling dissipates in time and its resolution is aided by the use of compression garments, and sometimes massage.  In approximately four weeks, a nice result can be seen but it often takes eight weeks for everything to settle.  Exercising is limited for at least three weeks and a full regimen of exercise may not be started for at least 12 weeks.

The implants are durable and carry a warranty that covers replacement if there is any leakage.  Luckily, this occurs very rarely.  In saline implants,
leakage is manifested by decrease in breast size, a flat tire!  Leaks in silicone gel implants are much harder to detect.  Sometimes, an MRI is needed to detect these leaks.  If leakage occurs, the procedure to replace the implant is relatively uncomplicated and tolerated well.
Other possible complications include, bleeding infection, scarring, asymmetry, and sensation changes.  These happen infrequently.  The complication that I feel is not completely controllable is something called capsular contracture.  Anytime an implant is placed into the body, the body forms a smooth soft tissue around the implant that keeps the implant in place.  Sometimes, for reasons that aren’t completely clear, this tissue can become hard and thick.  If it becomes very hard and thick, it can displace the implant and cause a breast deformity.  It causes the breast to be hard.  If this happens, it is not the end of the world.  It may require that the implant be removed and the capsule be removed and then the implant replaced.  Capsular contracture happens anywhere from 1% to 7% of the time.  Capsular contractures that require an operation happen less than 1% of the time in my practice.

Breast implants do not cause breast cancer and mammograms are still performed.  Often, the self exam is easier to perform. The tumor can be felt easier if it is against the interface of the implant.