Archive for the ‘New Mexico’ Category

Tummy Tuck – Will it Benefit You?

Friday, August 6th, 2010

Abdominoplasty is the technical name for a tummy tuck.  The muscles and skin of the abdomen can be very troublesome for some individuals.  Lack of exercise, getting older, losing a large amount of weight, or pregnancy can cause these muscles and skin to sag and droop. A Tummy Tuck procedure can help both men and women achieve a toned and tight waistline.

Dr. Miguel Gallegos has noted that his tummy tuck patients, who utilize the procedure for weight loss, continue to lose about 15% of their body weight in the year after surgery.  At his office in Albuquerque, Hermosa Plastic Surgery, the latest technology is used to give you a slimmer, firmer, more youthful shape.  Sometimes sagging skin is totally resistant to diet, weight loss, and exercise. A tummy tuck can do the trick here. 

If you are under going abdominoplasty to tighten muscles and your stomach due to pregnancy, then a tummy tuck shouldn’t be performed for at least 6 months after child birth.  The skin and muscles get too stretched to be correctly resized right after a birth. 

Repositioning the naval is necessary in a larger tummy tuck that involves making incisions in carefully chosen places on the abdomen.  Large portions of excess skin are removed that conveniently also erase any stretch marks.  The doctor may also use light liposuction to improve the waist contours by removal of small fat deposits.

Tightening and stitching the abdominal muscles is necessary next, and repositioning the naval is last. Sagging skin and fat in the lower abdomen, resulting from the affects of gravity and aging can be removed in a tummy tuck, but will not affect the naval.

These steps are carefully and expertly performed by Dr. Gallegos.  The total procedure takes at least two hours. Soreness and swelling are common with this type of procedure of plastic surgery.  Staying in bed for a couple of days is advised along with not working for at least two weeks. 

If you are curious if a tummy tuck would be a good choice for you, come in or call and make an appointment for a consultation.  Miguel Gallegos, M.D. F.A.C.S. has been serving clients in the Albuquerque, New Mexico area for over 8 years.  He is a board certified plastic surgeon. 

Remarkable tuck results can be viewed here on our website.  In your quest to secure pleasing body proportions, which always include the stomach, remember the tummy tuck procedure.  You can obtain a new outlook on life with a changed attitude and a new wardrobe!

Support the Latisse Wishes Challenge along with Celebrities & Plastic Surgeons

Tuesday, July 20th, 2010

Do you remember when you were little, what you did when you found an eyelash? Some of us were taught to make a wish on it, and blow. Based on this childhood ritual, Allergan, makers of Latisse, a product offered to make your eyelashes longer, thicker, and darker, have started a campaign under The Make-A-Wish-Foundation to help children who have medical problems that are life-threatening, make their wishes come true. Dr. Miguel Gallegos of Hermosa Plastic Surgery in Albuquerque, New Mexico is one of many doctors who support the Latisse Wishes Challenge.

The Challenge is simple; when you give at least $20 dollars to the Make-A-Wish-Foundation, the manufacturers of Latisse will match your gift. Then you will receive a certificate in which you can try out Latisse for free. Latisse is currently the only prescription available approved by the U.S. Food and Drug Administration for eyelash improvement. If you wish your eyelashes were darker, longer, and fuller, Latisse may work for you. When you get your free trial certificate in the mail from Latisse, take it to your Dr. Gallegos and see if Latisse is right for you.

Miguel Gallegos, M.D., F.A.C.S., has been practicing at Hermosa Plastic Surgery in New Mexico for more than 8 years. He and his staff would be happy to talk to you about Latisse or another type of cosmetic procedure like eyelid surgery. Dr. Miguel is certified by the American Board of Plastic Surgery and serves the Albuquerque and Santa Fe areas. Latisse is prescribed for the condition called Hypotrichosis, which means having inadequate or not enough eyelashes. If your Dr. decides Latisse should work for you, it will help you grow darker, longer, and thicker lashes.

So get the ball rolling today by making your $20 donation to the Make-A-Wish Foundation! You will get to try out Latisse for free! In the current campaign, over 135 children will receive help because of your generosity. Would you like to help children who have life-threatening medical conditions? You can assist them in making special wishes come true. Some of the wishes are quite simple. A scooter, a shopping spree, and a trip to the beach are a few of them. The Make-A-Wish-Foundation began in 1983 by helping a boy realize his dream of becoming a police office. All it takes is generous volunteers and donations. Today the Foundation has 65 chapters in the United States.

To learn more about Latisse or another cosmetic procedure like facelift or rhinoplasty, contact Dr. Gallegos office today to schedule a consultation.

Board Certified Plastic Surgeon?

Thursday, February 4th, 2010

Traditionally, Plastic Surgeons were the leaders when it came to innovation and advancement in the field of cosmetic surgery.  With the popularity of cosmetic procedures rising, there has been a frantic rush for many others to get in the game.  Hence, the MEDI-SPA…
Medi-spas have arisen faster than new McDonalds franchises.

They are in every shopping mall and on every corner.  All at once, you can get a massage, pedicure, and Botox.  Non-specialized physicians have offered various services which were mostly less invasive until now!  The advertisements are endless for LASER LIPOSUCTION.  “Liposuction can be done without major anesthesia and without any down time.  Why waste time going to a plastic surgeon when it can be done easily in the office.”

Unfortunately, when it sounds too good to be true, it usually is.  I have recently seen unhappy patients that had presented to Medi-spas for Laser Liposuction.  One of the patients had spent over ten thousand dollars and had no noticeable results.  Clearly, these patients were not candidates for liposuction to begin with.  What they needed first was assisted weight loss followed by discussions and a plan on body contouring surgery.

Before seeking information any invasive cosmetic procedure, I advise that you get a consultation with a Board Certified Plastic Surgeon.  Ask if he was trained specifically in Plastic Surgery because some physicians may advertise “ Board Certified “,  but it may be in something other than Plastic Surgery.  Other credentials to look for are whether they are members of professional societies such as American Society of Plastic Surgeons, American Society for Aesthetic Plastic Surgery, and American College of Surgeons.

TUMMY TUCK (ABDOMINOPLASTY) Consult Highlights Part 3

Wednesday, January 20th, 2010

One of the biggest issues with a tummy tuck is the length of the scar. I try to reinforce that the length of the scar is often long, but I will put it low and it will follow the underwear line. Even the thin cut underwear will usually hide the scars. Patients get better scar healing with the use of silicone strips. Rarely, a scar requires surgical revision because it is too wide. A revised scar usually heals better because it heals without tension.

Other types of lesser invasive procedures would include liposuction alone or liposuction in conjunction with a lesser excision of skin. These are usually reserved for those who do not have excess or only a minimal excess of lower abdominal skin. The upper abdominal skin is not excessive. In these situations, recovery is faster.

For all of the procedures, the full results would not be noted for at least three months. Usually, there are still some changes occurring at six months. I recommend silicone strips and compression for scar therapy. I recommend weight loss afterward. Patients will usually lose 15 pounds with the procedures. Not that I remove 15 pounds but most patients use this as a spring board to lose more weight. The patients that I have seen that have had the best results will lose 15% of their body weight over a period of a year.

There are other types of body re-contouring procedures which are specifically tailored to certain types of patients. But in the general, the above are what I recommend. The patient satisfaction is quite high for these procedures because they can begin to wear clothing that is fitted around the midline and that shows their nice body contours.

TUMMY TUCK (ABDOMINOPLASTY) Consult Highlights part II

Tuesday, January 5th, 2010
The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward, hence the name “Tummy Tuck.”  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.
After an Abdominoplasty, there is a significant amount of soreness.  I do not really have patients that complain of sharp pain, but they do have soreness.  To get a good result, I have to pull very tight.  Patients often will be walking hunched over for about a week.  There are two drains placed underneath the skin to prevent collection of fluid.  These drains stay in approximately one week.  We provide a garment to give comfort, support, and compression.  This also helps to decrease the amount of swelling in the skin.  I usually perform this on an outpatient basis.  I find that the patients become more ambulatory and recover faster if they are allowed to go home.  Nonetheless, some choose to remain in the hospital and receive IV pain control instead of just oral pain control.  I recommend approximately two weeks off of work and then afterward, I recommend not lifting more than 20 pounds for at least two months.  The stitches that are placed underneath the skin are strong, but with excess straining, there is a potential to rip through the stitches and lose the nice effect of the muscle repair.
Check further blogs for more info…

The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward, hence the name “Tummy Tuck.”  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.

a After an Abdominoplasty, there is a significant amount of soreness.  I do not really have patients that complain of sharp pain, but they do have soreness.  To get a good result, I have to pull very tight.  Patients often will be walking hunched over for about a week.  There are two drains placed underneath the skin to prevent collection of fluid.  These drains stay in approximately one week.  We provide a garment to give comfort, support, and compression.  This also helps to decrease the amount of swelling in the skin.  I usually perform this on an outpatient basis.  I find that the patients become more ambulatory and recover faster if they are allowed to go home.  Nonetheless, some choose to remain in the hospital and receive IV pain control instead of just oral pain control.

I recommend approximately two weeks off of work and then afterward, I recommend not lifting more than 20 pounds for at least two months.  The stitches that are placed underneath the skin are strong, but with excess straining, there is a potential to rip through the stitches and lose the nice effect of the muscle repair.

Check further blogs for more info…

TUMMY TUCK (ABDOMINOPLASTY) – Consult Highlights Part 1

Tuesday, December 29th, 2009
Abdominoplasty, also known as “tummy tuck”, is a good way for reproducing the natural, youthful abdominal and trunk contours.  The typical situation is a young-to-middle aged woman who has had at least one child, often more than one child, who complains of excess skin and fat, and protrusion of the abdominal midline.  Although the rest of her body is often with normal proportions, this disproportion of the lower trunk is often quite noticeable in fitted clothing.  These embarrassed women often wear their shirts untucked or very baggy clothing to hide their contour irregularity, their protuberance.
What causes the protuberance is that the pregnancy results in stretching of the skin and of the musculature of the abdomen.  After the birth, there is a lot of retraction which occurs, but not always back to the pre-pregnant state.  This leaves women with excess protuberance due to muscle laxity and excess skin, often with stretch marks.  The pre-pregnancy waistline is lost as the muscle relaxes laterally as well.
Luckily, we do have treatments for this.  The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward.  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.
Read more blogs for more information…

Abdominoplasty, also known as “tummy tuck“, is a good way for reproducing the natural, youthful abdominal and trunk contours.  The typical situation is a young-to-middle aged woman who has had at least one child, often more than one child, who complains of excess skin and fat, and protrusion of the abdominal midline.  Although the rest of her body is often with normal proportions, this disproportion of the lower trunk is often quite noticeable in fitted clothing.  These embarrassed women often wear their shirts untucked or very baggy clothing to hide their contour irregularity, their protuberance.

What causes the protuberance is that the pregnancy results in stretching of the skin and of the musculature of the abdomen.  After the birth, there is a lot of retraction which occurs, but not always back to the pre-pregnant state.  This leaves women with excess protuberance due to muscle laxity and excess skin, often with stretch marks.  The pre-pregnancy waistline is lost as the muscle relaxes laterally as well.

Luckily, we do have treatments for this.  The full abdominoplasty removes a large portion of the skin, usually that extending from just above the umbilicus down to the pubic hairline.  With this excision of skin, most of the stretch marks are removed.  With this, the muscles are tightened with stitches.  The umbilicus or belly button is left on its stalk and brought out as the available upper abdominal skin is advanced downward.  During the procedure, I perform liposuction in the flanks to improve the waist contour even more.  The procedure takes approximately two hours.

Read more blogs for more information…

Breast Augmentation Consult Highlights

Monday, December 28th, 2009

Breast augmentation is a popular procedure and think that that is a testimony to its safety and the good results.  If it was not so popular, not so many people will be getting it done.  It can improve one’s appearance and this often translates into more self-esteem and sometimes more success.

The best results are obtained when there is an adequate amount of coverage over the implant.  By coverage, I mean,  the amount of body tissues which are over the implant.  More coverage means more natural shape and appearance! I usually suggest placing the implant under the muscle.  This added amount of coverage provides for an even better result. The implant shape is round and the optimal shape of the breast is not round but oval.  Nonetheless, when the implant is placed in the submuscular pocket appropriately, the breast shape can be maintained.  The other issue is how much enlargement can be performed.  I think that going up one-and-a-half cup sizes sometimes up to two-cup sizes can give results that are reliable and predictable, but more cup size increases will result in an un-natural appearance. Implants aren’t perfect and one of the problems with implants is that they can have wrinkles in them.  If there is not adequate coverage, these wrinkles can often be felt and sometimes seen.

During the examination I will note asymmetries.  Every patient has a breast asymmetry and I have never seen anyone that has perfect breast symmetry.   I make sure to point out asymmetries before hand because most patients have not noticed small differences in symmetry before surgery.  But after surgery, patients look at themselves quite critically and often pickup some of the asymmetries which actually existed before surgery.  Sometimes, I can adjust the procedure to address issues of asymmetry such as adding more volume to one side to equalize size.

The incision for the procedure is a little over an inch in length.  As far as incisions for implant placement, I feel that the periareolar or the inframammary fold incisions heal well, and leave a very acceptable scar.  The reliability with this approach assures the proper placement for the implant and also decreases the chances for complications such as bleeding.  The pocket can be made with the least amount of complications and risks!  I believe that the axillary approach is also good but requires slightly a longer operative time and it is more difficult to make the appropriate pocket.

As far as implant texture, I believe that a smooth implant is adequate because the implant sits in an exact pocket and it will fit nicely.  Also, the implant is softer than the textured ones.  I have not noted an increased incidence of capsular contractures with smooth implants.
I most often suggest performing the procedure under a monitored conscious sedation with locally administered anesthetics.  Most patients tolerate this well and recover faster from a conscious sedation compared to a general anesthesia.  Patients are given oral or IV sedation prior to the procedure.  When they are brought into the operating suite, they are already sedated and often do not even remember going into the suite.  More sedatives are given during the procedure as local anesthetics are infiltrated into the surgical areas.

The majority of pain occurs in the first 24 hours.  Ice packs and narcotic medications help with this.  In the next 24 hours, pain will start to decrease and more of a pressure sensation dominates.  After about two to three days, most of the pressure subsides and there is some generalized soreness, which will slowly dissipate over the next few weeks.  Right after the surgery, the appearance is not perfect or even as desired.  Usually, the implants look too high and the breasts are too hard and swollen.  The shape is awkward.  This is because the amount of swelling which occurs when the implant is placed in the submuscular pocket.  The amount of upper pole fullness is a reflection of the swelling in the pectoralis muscle.  This swelling dissipates in time and its resolution is aided by the use of compression garments, and sometimes massage.  In approximately four weeks, a nice result can be seen but it often takes eight weeks for everything to settle.  Exercising is limited for at least three weeks and a full regimen of exercise may not be started for at least 12 weeks.

The implants are durable and carry a warranty that covers replacement if there is any leakage.  Luckily, this occurs very rarely.  In saline implants,
leakage is manifested by decrease in breast size, a flat tire!  Leaks in silicone gel implants are much harder to detect.  Sometimes, an MRI is needed to detect these leaks.  If leakage occurs, the procedure to replace the implant is relatively uncomplicated and tolerated well.
Other possible complications include, bleeding infection, scarring, asymmetry, and sensation changes.  These happen infrequently.  The complication that I feel is not completely controllable is something called capsular contracture.  Anytime an implant is placed into the body, the body forms a smooth soft tissue around the implant that keeps the implant in place.  Sometimes, for reasons that aren’t completely clear, this tissue can become hard and thick.  If it becomes very hard and thick, it can displace the implant and cause a breast deformity.  It causes the breast to be hard.  If this happens, it is not the end of the world.  It may require that the implant be removed and the capsule be removed and then the implant replaced.  Capsular contracture happens anywhere from 1% to 7% of the time.  Capsular contractures that require an operation happen less than 1% of the time in my practice.

Breast implants do not cause breast cancer and mammograms are still performed.  Often, the self exam is easier to perform. The tumor can be felt easier if it is against the interface of the implant.